The coach who actually shows up

Leo is an AI health coach that lives in your WhatsApp. Daily check-ins, meal photo analysis, biometric tracking, and real accountability. No app to download.

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Free for 14 days. No credit card. Just send a message.
● WhatsApp & Telegram ● AI-powered coaching ● Connects to your devices

You already know what to do.
You're just not doing it.

You know you should eat more protein. Sleep earlier. Move your body. You don't have a knowledge problem. You have a consistency problem.

  • ✕ Downloaded a calorie tracker. Used it for 6 days.
  • ✕ Bought a fitness app. Opened it twice.
  • ✕ Set a reminder to "eat healthy." Swiped it away.
  • ✕ Promised yourself Monday. It wasn't.

The problem was never information.
The problem is no one is watching.

How Leo works
Everything happens in your chat app
No app to download. No dashboard to check. Leo comes to you.
📸

Meal photo analysis

Send a photo of your meal. In seconds: calories, protein, carbs, fat, and an honest assessment.

💬

5 daily check-ins

Leo messages you at key moments throughout the day based on your real data. Not generic motivation.

⚡

Biometric intelligence

Connect your Withings, Oura, or Dexcom. Leo sees your sleep, weight, glucose, and adjusts coaching.

👀

Silence protocol

Go quiet and Leo follows up. 3 hours, 6 hours, 12 hours. This isn't nagging — it's what you asked for.

Get started
Try Leo free for 14 days
No credit card. No app download. Just send a message.

Leo Coach

Free
for 14 days, then $19/mo
  • ✓ Unlimited meal photo analysis
  • ✓ 5 daily personalized check-ins
  • ✓ Withings, Oura & Dexcom integration
  • ✓ Silence protocol accountability
  • ✓ Weekly progress reviews
  • ✓ Cancel anytime — just message "cancel"
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Questions
Frequently asked
How does Leo work?
Leo is an AI coach that lives in WhatsApp or Telegram. You message him, send meal photos, and he coaches you throughout the day with proactive check-ins based on your actual data. No app to download.
How accurate is the meal analysis?
Leo uses AI vision to analyze your meals. Estimates are within 10-15% for most meals. Consistent tracking with some variance beats perfect tracking you quit after a week.
Do I need a smart watch or scale?
No. Those are optional. Without them, Leo coaches you based on meals, conversations, and check-ins. With them, Leo sees your sleep, weight, glucose, HRV and adjusts coaching accordingly.
What makes Leo different from MyFitnessPal or Noom?
Those apps wait for you to open them. Leo messages you. That's the fundamental difference. Leo is proactive — he checks in, follows up, and escalates when you go quiet.
Is Leo actually going to message me 5 times a day?
Yes. That's the point. If you wanted passive, there are a thousand apps for that. Leo is for people who want real accountability.
How do I cancel?
Message Leo "cancel" on WhatsApp or Telegram. No phone calls, no retention flows. 5 seconds.

You've read this far.
You know you need this.

The gap between who you are and who you want to be is consistency. Leo fills that gap. Every day.

Start on WhatsApp Start on Telegram
14 days free. No credit card. Cancel anytime.